Mobility, Stability, Recovery,

CIMG0499HELPING YOU GET BACK TO LIFE.

Elite Fitness is know for it’s top-notch post rehab program. Our Medical Exercise Specialists have the skill and knowledge to develop rehabilitation programs for a variety of special population and post-rehab clients. We are equipped to work cooperatively with your doctor(s) to develop a safe and effective program for you . The Post-Rehab program at EFC consists of two classifications:

  1. Medical referral – the EFC Medical Exercise Specialist contacts your medical professional directly concerning your diagnosis and recommended exercise regimen. Many of our clients are referred by medical professionals with whom EFC maintains close communication regarding their progress.
  2. Client and EFC partners – the EFC Medical Exercise Specialist assists in identifying conditions that require a specific exercise protocol due to physical limitations.

A qualified Post-Rehab trainer will conduct a fitness assessment with you and develop a program tailored to your needs. Typically a program will consist of mobility and stability training, cardiovascular exercise and functional conditioning. Each routine is assessed on a client-by-client basis. Our specialists strive to help you maintain quality of life through comfortable exercise routines. We also develop programs for senior clients with arthritis, balance limitations or other medical conditions.


 

A FEW OF THE CONDITIONS WE TREAT:

      • Total Hip Replacements
      • Total Knee replacement
      • lumbar Disc herniation/Strain
      • Rotator cuff tears
      • Osteo Arthritis
      • ACL Reconstruction
      • Diabetes
      • Multiple Sclerosis
      • Fibromyalgia
      • Achilles Tendon Rupture
      • CVA
      • Cervical Strain
      • Shoulder Impingement
      • Knee Meniscus Tears
      • Cerebrovascular Accident
      • Rheumatoid Arthritis
      • Carpal Tunnel Syndrome
      • Patello-Femoral Syndrome
      • Hypertension
      • Spinal Cord Injury

FINDING SUPPORT

IN YOUR RECOVERY PROCESS

 

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Events Calendar
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Sun 24

Yoga

September 24 @ 10:00 am - 11:00 am
Sun 24

Tai Chi

September 24 @ 11:45 am - 12:45 pm
Mon 25

Cycle and Spin Core

September 25 @ 9:30 am - 11:00 am
Mon 25

Hatha Yoga

September 25 @ 10:00 am - 11:00 am
Mon 25

Core/Mobility

September 25 @ 5:30 pm - 6:15 pm