Meet Our Team
1Read the bio’s of our professional trainers to better understand what sets us apart.
Classes & Programs
2We offer you a broad variety of classes and programs to help you accomplish your goals.
Causes we support
3We believe in serving those in our community that can use a helping hand or more significant support.
Refer Family & Friends
4What better way to help motivate those you love to get and remain healthy than to share a special offer just for them?
Assessing Anterior Cruciate Ligament (ACL) Injury Risk by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Landing with hyperextended or “knock knees” predisposes a person to an ACL injury. Strength development in the hips can help eliminate / control the “knock knee” position that can occur when someone lands. Many ACL injuries occur when the person is …Read More
Preparing for Outdoor Sports by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Nearly one half of the American population participates in at least one outdoor sporting activity. Rotational motion in the hips and torso is required to hit a ball long or hard, but can lead to many injuries of the hips and low back. Average …Read More
Getting Ready For Golf by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Golf was invented in Scotland over 500 years ago. The average swing speed is 84 mph and Tiger Woods swing speed was routinely 130 mph or faster. Most golf courses are 18 holes long and the par is 71 or 72 strokes. 80% of …Read More
The Multidisciplinary Approach to Patient Care by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Spinal fusion surgery can cost the healthcare system in excess of $100,000. Greater than 80% of the population has low back pain and greater than 80 billion dollars a year are spent on its treatment. Spinal fusion surgery can take several hours …Read More
New Approach To Low Back Pain Treatment by ACE Physical Therapy and Sports Medicine Institute Tid Bits of Info. Low back pain occurs in approximately 80% of the population at least once in their lifetime. Low back pain is the number one cause of missed days from work. Americans spend 50+ billion dollars per year on the treatment of low …Read More